Why I’m Loving Dietitian Live — and Why You Will Too

Let’s be real...

Wellness isn’t just yoga and breathwork (even though we love that part). It’s also about how we fuel our bodies — and let’s be honest, navigating nutrition can feel super overwhelming. That’s why I’m so excited to tell you about a game-changing service I’ve been using and recommending to my community: Dietitian Live.

What is Dietitian Live?

Dietitian Live is a virtual nutrition service that connects you with real registered dietitians — not influencers, not random food bloggers — actual licensed experts who are trained to help you reach your wellness goals. And the best part? It’s covered by most insurance plans — including your first session, which is usually free.

Why I love it:

💬 Real, human support.

This isn’t a one-size-fits-all meal plan. You get matched with a real person who listens to what you actually want — whether it’s managing a condition, supporting your fitness goals, or just figuring out how to eat in a way that feels sustainable.

🧘‍♀️ It pairs perfectly with yoga.

We talk about balance on the mat all the time — and this is that same balance applied to your plate. Nutrition plays a huge role in energy levels, recovery, mood, and hormonal health (especially for those of us juggling yoga, business, and family life).

📱 Totally virtual = no excuses.

You can book your sessions online and chat with your dietitian from home, in your car, or even post-yoga class in your leggings. It’s super convenient and actually doable, even on a busy

schedule.

Who it’s for:

• Yogis looking to support their practice with better nutrition

• Busy moms who don’t have time to figure it out alone

• Anyone navigating food sensitivities or chronic health stuff

• People who want expert guidance without the diet culture B.S.

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How to try it:

You can sign up directly through DietitianLive.com — and if you’re not sure if it’s covered by your insurance, their team will check for you. There’s literally nothing to lose.

👉 Pro tip: Book your free first session and just see how it feels. You don’t have to commit long-term unless it works for you.

Just like we take care of our breath, our movement, and our mental health, nutrition deserves that same level of love and attention. Dietitian Live makes it accessible, supportive, and totally aligned with everything we’re about here at YogaHabits.

If you try it, let me know how it goes — I love hearing how it helps others feel stronger, more energized, and more in tune with themselves.