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Yoga

Slow Flow with Sammie

This service is not available, please contact for more information.

Available Online

With Samantha Gaynor

15 US dollars
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Service Description

Find balance, breath, and relaxation in this gentle yet intentional yoga class. Slow Flow Yoga combines fluid movements with deep, mindful breathing, allowing you to build strength, improve flexibility, and calm the mind. ✅ Perfect for all levels – Beginners welcome! ✅ Slow-paced sequences to enhance body awareness ✅ Focus on breathwork & relaxation for stress relief ✅ Improve mobility & mindfulness in a supportive environment Join us to move with ease, unwind tension, and reconnect with yourself.


Upcoming Sessions


Contact Details

Yogahabitsblog@gmail.com


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