Service Description

Join Madeleine for a session of gentle movement and deep stretching designed to ease tension, improve flexibility, and cultivate mindfulness. This class blends intentional breathwork with slow, flowing stretches to create a meditative experience that nurtures both the body and mind. Perfect for all levels, this practice encourages relaxation, body awareness, and inner balance. Step onto your mat, slow down, and reconnect with yourself in this rejuvenating session. 🧘‍♀️💫