Service Description

Join Sandhya for a refreshing and grounding Hatha Yoga class designed to help you build strength, improve flexibility, and calm your mind. This class focuses on gentle yet powerful postures, mindful breathing, and deep relaxation, making it perfect for all levels—from beginners to experienced yogis. ✨ What to Expect: ✔️ Slow, intentional movements with a focus on alignment ✔️ Breathwork to enhance energy and relaxation ✔️ Gentle stretches to release tension and improve flexibility ✔️ A soothing meditation to leave you feeling refreshed and centered Whether you’re new to yoga or looking to deepen your practice, this class offers the perfect balance of movement and mindfulness to help you feel your best. 🌸 📅 Sign up today and experience the transformative power of Hatha Yoga! 💫