Service Description

Gentle Yoga: Relax, Restore, Renew 🌿🧘‍♀️ Unwind and reconnect with your body in this Gentle Yoga class, designed to promote relaxation, mobility, and inner peace. Using slow, mindful movements and deep breathing, you’ll ease tension, improve flexibility, and cultivate a sense of calm. Perfect for beginners, those recovering from injury, or anyone seeking a soothing practice, this class focuses on gentle stretches, supported postures, and breath awareness to help you feel refreshed and restored. Take a deep breath, slow down, and give yourself the care you deserve. 🌸💆‍♀️