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Yoga Pose

Welcome

     Welcome to yogahabits.blog, your virtual sanctuary for movement, mindfulness, and everyday wellness.

     At YogaHabits.blog, we believe that yoga should be accessible, empowering, and rooted in real life. Whether you're stepping onto your mat for the first time or returning to deepen your practice, you're in the right place.

     We offer live Zoom classes, private sessions, on-demand video subscriptions, and special events—all led by a diverse team of passionate, certified instructors. Practice in real time with others across the country, or on your own schedule with our growing library of recorded classes.

     Looking to go deeper? Explore our wellness partnerships, shop our yoga-inspired apparel, and connect with a supportive community that values progress over perfection.

You don’t need to be flexible to start—just willing to show up.

Let’s build habits that heal, strengthen, and inspire.

Zoom Classes


Upcoming Events

No events at the moment

Want a Private
      Session?

Email us using the link below, we will need the following information

-Name, email, and preferred phone number.

-What type of class you are looking for.

- How many people will be taking the class or is it a 1x1.

-Frequency 

-Dates and Times Available.

Shop

Best sellers

See Why Students Love Us!

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Dana Correnti

I recently took a yoga class with Sierra, and it was an amazing experience! From the moment the class started, Sierra's calming presence and clear instructions created a welcoming atmosphere. The flow was perfectly balanced, offering both a challenging workout and a meditative calm. Each pose was expertly cued, helping me improve my form while pushing me to test my limits. I felt both strength and flexibility during the class and by the end, I was both energized and relaxed. Sierra's attention to detail and her ability to create a class that felt both physically demanding and rejuvenating made it an unforgettable workout. Highly recommend!
Sierra Perry

Owner's Statement

Hello,

   I am Sierra Perry, a passionate yoga instructor with a background in physical therapy. My journey into yoga began with a deep commitment to understanding how to integrate muscle building and pain management into effective practice. With a unique blend of skills from both fields, I strive to offer a holistic approach to yoga that supports not just physical fitness but overall well-being.

    Balancing a career in sales and a thriving family life, I understand the challenges of fitting personal passions into a busy schedule. This experience inspired me to create a space where fellow yoga instructors, like you, can find the flexibility and support needed to continue sharing their love for yoga with others, despite the demands of daily life.

    In my classes, you'll find a focus on practical techniques to enhance strength and manage pain, all while fostering a nurturing environment for personal growth. I’m dedicated to helping you achieve your goals and maintain your practice amidst a hectic lifestyle.

    I invite you to explore my classes and learn more about how we can work together to enhance your yoga journey.

Thank you for visiting, and I look forward to connecting with you!

Our Partners

Dietitian Live

"Food is personal. Your nutrition care should be too."
       At Dietitian Live, they connect you with licensed dietitians through convenient virtual appointments, providing personalized, evidence-based guidance tailored to your unique health journey. With most major insurance plans accepted, 98% of our clients pay $0 out-of-pocket.​

Start your path to better health today—no referrals needed.

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        Take a class with us!

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